Relieve stress, improve your flexibility, enhance your focus and find balance in your life - anytime, anywhere.
Yogaful Studio is the home of Yoga Sámkhya in the UK, a holistic Yoga practice that goes beyond the physical poses to help you discover the best version of yourself - happy and healthy.
Yoga Sámkhya is the complete, traditional Yoga, comprising 14 disciplines.
Each class includes a mix of techniques from breath-work to Yoga poses, culminating in Meditation, arranged in a way that you leave the session feeling relaxed, refreshed and re-energised.
What our students have to say
I have been taking Catarina's yoga classes for nearly 4 years, in person and now online due to covid restrictions. I started as a beginner and have steadily become stronger and more flexible. Catarina always gives different options for varying levels of experience and difficulty, which makes her class accessible to beginners and challenging for experienced yogis (...) I leave each class feeling calm and energised.
Cat is a wonderful yoga teacher, running classes that approach yoga in a holistic way, from complete breathing, through to asanas topped off with meditation. Cat's calm, friendly and comprehensive style of teaching is great for beginners and long time yogis alike. You'll leave her classes feeling stretched, re-energised and mindful. Thoroughly recommend!
I always look forward to my yoga classes. With a hectic life and busy job, they are a great way to help maintain my mental and physical wellbeing. João takes time to know each student individually and makes each class thorough and unique.
He has a real depth of knowledge and explains things in a fun and interesting way. It would be hard to find a better teacher!
I started taking Catarina's online Yoga classes, which are great for me to practice yoga from home. Cat's classes are well suited for beginners such as myself, the pace of class is well balanced with breathing exercises and a multitude of techniques that help relax the mind and the body. Catarina is a great communicator and brings a calm reassuring energy to each class. She also provides alternartive ways of doing each yoga pose to ensure her students are safe and meet each of their level of experience. I strongly recommend such a lovely and knowledgeable teacher!
Being a skeptic I always thought yoga classes were not for me. However, after just two classes I was able to feel the difference in my way of seeing the day to day challenges. Now I always look forward to my weekly yoga class as me-time, where I can forget about the outside world and focus on what is truly important: my well being and mental strength. As for João, you couldn’t ask for a better teacher, he is very caring with his students, happy with all levels of experience and always teaching us the theory behind each exercise.
Choose a plan that suits your lifestyle
Live Basic£30Every monthPerfect for those who can only commit to one class a weekValid for 12 months+ 14 day free trial
Live£40Every monthIdeal for those who wish to practice more than once a weekValid for 12 months+ 14 day free trial
On Demand£25Every monthPerfect if you can't find the time or have a hectic scheduleValid for 12 months+ 14 day free trial
- Best Value
Yoga Full£50Every monthJoin all our live-streamed and on demand classes, no limitsValid for 12 months+ 14 day free trial
Please note that otherwise cancelled, all of these plans will auto renew monthly.
Benefits of Yoga
Improves quality of life
Tackles chronics pain & arthritis
Helps prevent & relieve anxiety
Improves quality of sleep
Improves balance & flexibility
Builds body strength
Helps lose weight
Meet the instructors
I've started practising Yoga in 2014, over seven years ago, after struggling to cope with University exams and anxiety. Yoga truly changed my life by giving me tools and techniques I can use to manage stress and improve my mental wellbeing.
I started my practice over a decade ago, in the middle of an incredibly stressful exam season during my veterinary medicine university training. Yoga touched me in such a profound way that I was hooked from day one.