Yoga Pose, Kapotasana

Discover the Full Yoga Experience

Over 14 disciplines explored in a single class 

Yogaful Studio provides live-streamed and on-demand Yoga classes to fit your lifestyle

Relieve stress, improve your flexibility, enhance your focus and find balance in your life - anytime, anywhere.
Live-streamed classes

5 weekly classes

Tuesdays, Thursdays, Fridays, Saturdays

On demand classes

New classes released weekly 

Access to online library of pre-recorded classes

Yoga classes on-demand

Our signature, all-inclusive plan 

Access all 5 live-streamed classes + on-demand video library

Yogi sitting with the legs crossed, doing breathwork

Give Yoga Sámkhya a try with a

14 days free trial, giving you access to unlimited  classes

- live and on demand

Yogaful Studio is the home of Yoga Sámkhya in the UK, a holistic Yoga practice that goes beyond the physical poses to help you discover the best version of yourself - happy and healthy.

Yoga Sámkhya is the complete, traditional Yoga, comprising 14 disciplines.

Each class includes a mix of techniques from breath-work to Yoga poses, culminating in Meditation, arranged in a way that you leave the session feeling relaxed, refreshed and re-energised.


What our students have to say

Yoga pose Vkrshasana


I have been taking Catarina's yoga classes for nearly 4 years, in person and now online due to covid restrictions. I started as a beginner and have steadily become stronger and more flexible. Catarina always gives different options for varying levels of experience and difficulty, which makes her class accessible to beginners and challenging for experienced yogis (...) I leave each class feeling calm and energised.

Mudra, hand gesture


Cat is a wonderful yoga teacher, running classes that approach yoga in a holistic way, from complete breathing, through to asanas topped off with meditation. Cat's calm, friendly and comprehensive style of teaching is great for beginners and long time yogis alike. You'll leave her classes feeling stretched, re-energised and mindful. Thoroughly recommend!

Yoga pose, Janurasana trikona


I always look forward to my yoga classes. With a hectic life and busy job, they are a great way to help maintain my mental and physical wellbeing. João takes time to know each student individually and makes each class thorough and unique.

He has a real depth of knowledge and explains things in a fun and interesting way. It would be hard to find a better teacher!

Yoga pose backward bend

Inês L.

I started taking Catarina's online Yoga classes, which are great for me to practice yoga from home. Cat's classes are well suited for beginners such as myself, the pace of class is well balanced with breathing exercises and a multitude of techniques that help relax the mind and the body. Catarina is a great communicator and brings a calm reassuring energy to each class. She also provides alternartive ways of doing each yoga pose to ensure her students are safe and meet each of their  level of experience. I strongly recommend such a lovely and knowledgeable teacher!

Yoga pose, kakasana

Inês R.

Being a skeptic I always thought yoga classes were not for me. However, after just two classes I was able to feel the difference in my way of seeing the day to day challenges. Now I always look forward to my weekly yoga class as me-time, where I can forget about the outside world and focus on what is truly important: my well being and mental strength. As for João, you couldn’t ask for a better teacher, he is very caring with his students, happy with all levels of experience and always teaching us the theory behind each exercise.

Choose a plan that suits your lifestyle
Yogi doing breathwork exercises
  • Live Basic

    Every month
    Perfect for those who can only commit to one class a week
    Valid for 12 months+ 14 day free trial
    • 1 weekly live-streamed class
  • Live

    Every month
    Ideal for those who wish to practice more than once a week
    Valid for 12 months+ 14 day free trial
    • Access all our 5 weekly live-streamed classes
  • On Demand

    Every month
    Perfect if you can't find the time or have a hectic schedule
    Valid for 12 months+ 14 day free trial
    • 1 new class released weekly
    • Access to library of pre-recorded classes
    • Lots of other content - i.e. guided meditation & relaxation
  • Best Value

    Yoga Full

    Every month
    Join all our live-streamed and on demand classes, no limits
    Valid for 12 months+ 14 day free trial
    • 5 weekly live-streamed classes
    • 1 pre-recorded class released weekly
    • Access to library of pre-recorded classes

Please note that otherwise cancelled, all of these plans will auto renew monthly.

Benefits of Yoga
Reduces stress
Improves quality of life
Tackles chronics pain & arthritis
Helps prevent & relieve anxiety
Improves quality of sleep
Improves balance & flexibility
Enhances concentration
Builds body strength
Helps lose  weight 
Meet the instructors


I've started practising Yoga in 2014, over seven years ago, after struggling to cope with University exams and anxiety. Yoga truly changed my life by giving me tools and techniques I can use to manage stress and improve my mental wellbeing. 

Cat Esteves - Yoga instructor


I started my practice over a decade ago, in the middle of an incredibly stressful exam season during my veterinary medicine university training. Yoga touched me in such a profound way that I was hooked from day one.

Joao Teotonio - Yoga instructor

Read more on our blog

Questions? Get in touch!

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