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Elevate your Yoga Practice

Yoga is an ancient practice designed to help you connect with your true essence and achieve the Enlightenment.
 
In this series of blog posts, we are going to explore and dive deep into how Yoga works, including techniques and exercises so that you can make the most out of your practice. Expect tips & tricks, reflections, book reviews and more on your favourite disciplines of the full Yoga, the traditional Yoga from India. 
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