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Transcend Yoga Retreat | 04 Jul, 17:00 CEST – 07 Jul, 12:00 CEST Skinnskatteberg, BORNTORPET 1, 739 92 Skinnskatteberg, Sweden

Schedule

Thu, 04 Jul

17:00 - 21:00
4 hours
CHECK IN
18:30 - 19:15
45 minutes
45-minute Stretch and De-stress Yoga Class
20:00 - 21:00
1 hour
Dinner
22:00 - 23:00
1 hour
Welcome, Sharing Circle & Guided Meditation

Fri, 05 Jul

7:00 - 8:00
1 hour
Morning Meditation & Āsana Sequence
8:30 - 10:00
1 hour 30 minutes
Breakfast
11:00 - 12:30
1 hour 30 minutes
90-minute YOGA CLASS: Deep Rest & Turning Within
12:30 - 14:00
1 hour 30 minutes
Lunch
14:00 - 15:00
1 hour
FREE TIME
15:00 - 16:30
1 hour 30 minutes
Yoga Philosophy Workshop
17:30 - 18:30
1 hour
60-minute YOGA CLASS: Releasing Blockages & Purging Conditioning
19:00 - 20:30
1 hour 30 minutes
Dinner
21:00 - 22:00
1 hour
Sharing Circle & Guided Meditation

Sat, 06 Jul

7:00 - 8:00
1 hour
Morning Meditation & Āsana Sequence
8:30 - 10:00
1 hour 30 minutes
Breakfast
10:00 - 12:00
2 hours
2-hour YOGA CLASS: Grounding & Strengthening
12:30 - 14:00
1 hour 30 minutes
Lunch
14:00 - 16:00
2 hours
FREE TIME
16:00 - 18:00
2 hours
Āsana Workshop
19:00 - 20:30
1 hour 30 minutes
Dinner
21:00 - 22:00
1 hour
Sharing Circle & Guided Meditation

Sun, 07 Jul

7:00 - 8:00
1 hour
Morning Meditation
9:00 - 10:00
1 hour
60-minute YOGA CLASS: Chakra Rebalancing & Awakening
10:00 - 11:30
1 hour 30 minutes
Breakfast
11:30 - 12:00
30 minutes
CHECK OUT & END OF RETREAT

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