ANEW Yoga Retreat | 27 Jan 2023, 17:00 GMT – 29 Jan 2023, 14:00 GMT Gambledown Farm, Gambledown Ln, Romsey SO51 6JU, UK

Schedule

Fri, 27 Jan

17:00 - 19:30
2 hours 30 minutes
Arrival & Check-In
19:30 - 21:00
1 hour 30 minutes
Dinner
21:30 - 22:30
1 hour
Journalling & Introspection
22:30 - 23:00
30 minutes
Guided Breath Control & Meditation Session

Sat, 28 Jan

7:30 - 8:00
30 minutes
Morning Meditation & Sun Salutation
8:30 - 10:00
1 hour 30 minutes
Breakfast
10:00 - 12:00
2 hours
Workshop
12:30 - 14:00
1 hour 30 minutes
Lunch
15:00 - 17:00
2 hours
Yoga Class
19:00 - 20:30
1 hour 30 minutes
Dinner
21:00 - 22:00
1 hour
Journalling & Introspection
22:00 - 22:30
30 minutes
Guided Breath Control & Meditation Session

Sun, 29 Jan

7:30 - 8:00
30 minutes
Morning Meditation & Sun Salutation
8:30 - 10:00
1 hour 30 minutes
Breakfast
10:00 - 11:00
1 hour
Room Check-Out
11:00 - 12:30
1 hour 30 minutes
Yoga Class
12:30 - 14:00
1 hour 30 minutes
Lunch
13:50 - 14:00
10 minutes
End of Retreat