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Hi, I'm Cat!
Hello! My name is Cat, short for Catarina, and I'm a certified Yoga teacher based in London, UK. I started practising Yoga in 2014 after struggling to cope with University exams and anxiety. Yoga truly changed my life by giving me tools and techniques I still use to manage stress and improve my mental wellbeing.
After my brilliant first-hand experience, I decided I wanted to share this knowledge and empower people to take control of their mental health and improve their wellbeing - so I became a Yoga teacher.
Join me on Mondays, Tuesdays, Thursdays and Fridays online.
Love & light,