12 Week Yoga Course for Beginners (on-demand)

Joining a yoga class for the first time can be overwhelming, so I want to make it as accessible for you as possible. Cue the creation of this program exclusively for complete yoga beginners. A safe space for you to try yoga for the first time and grow in confidence as we explore foundational yoga poses and techniques. Every week, a new class will be released. To make sure you keep up with the course and don't miss a lesson, I suggest you pick a date and time in the week and stick to it as much as possible. I hope you enjoy your practice 💜