Where does Yoga come from and when did the practice begin
Read more about where and when Yoga started, what is it's true purpose and 3 simple ways you can take your practice off the mat.
Blog
Elevate your Yoga Practice
Yoga is an ancient practice designed to help you connect with your true essence and bring out the best that is within you.
In this blog, we are going to explore and dive deep into how Yoga works, including techniques and exercises so that you can make the most out of your practice. Expect tips & tricks, reflections and personal experiences about how authentic Yoga elevates your body and your mind.
Give Yoga Sámkhya a try with a
14 days free trial, giving you access to unlimited classes
- live and on demand