17th to 30 January | 8 am GMT | Instagram Live @yogaful.studio
Is your mental health a priority for you in 2022?
Meditation is one of the single most effective practices to improve your mental health, in a way that lasts.
The regular practice of Meditation...
...reduces stress & anxiety
...reduces inflammation in the brain, often a cause for depression
...repairs connections in the brain, improving focus,
problem-solving & creativity
...provides clarity of thought & expands our consciousness
Join us for 14 days straight of live, 10-min Meditation sessions & unlock 20% off our all-inclusive plan Yoga Full.
Start the new year looking after your mental health & join our 14-day Meditation Challenge.
How will it work?
Launching on the 17th of January at 8 am GMT, we'll be hosting 10-min daily meditation sessions on our Instagram page @yogaful.studio
Sign-up and give us a follow.
If you join for all 14 days, you will be automatically sent a coupon for 20% off our most expensive and comprehensive membership plan - Yoga Full.